In today's wired world, understanding the effect of technology on our mental well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex connection between screen time, stress, and overall well-being. This understan

The enormous influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {anstaggering amount of information, our brains struggle to process it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and dec